The Stick & The Ball - Granola Made with Love

My fav. post-yoga breakfast

Janah Cook

My fav. post-yoga breakfast

Alarm goes off at 0400  slowly rise out of bed to a guided meditation (yogawakeup app.) ->check it! wash eyes/face/mouth drink a warm glass of water oil pulling for 20 minutes (coconut is my fav! sesame oil is ideal for fall) drink a steamy bowl of matcha tea while reading spiritual books (Inside the Yoga Sutras by Jaganath Carrera - read it twice already) eliminate (this is a must!) off to yoga! practice for 1 1/2-2 hours (ashtanga is transformative!) savasana by this time I have been awake >4 hours looking forward to a healthy cooling breakfast.  here is what...


New Market!

Janah Cook

New Market!

We are so excited to announce that we will be at the Ka Makana Ali'i Mall farmers market every Wednesday from 3:30pm-7:30pm starting October 26th 2016!!  You can find us there today for Grand Opening events from 10am-2pm.   Ka Makana Ali'i   91-5431 Kapolei Pkwy, Kapolei, HI 96707


Open for Business!

Kahea Dillon

After months of hard work, our bakery is now open for business! Come by for some fresh baked granola, acai bowls & parfaits, yogurt bowls & parfaits, and papaya boats. We are located at 94-750 Hikimoe Street, Suite H Waipahu, HI 96797 and are open Monday, Tuesday, Thursday, and Friday from 9:00 a.m. - 1:00 p.m. HST. We are closed on Wednesday, Saturday, Sunday and holidays. Look for our bright teal circle behind Times Supermarket :) Save


Find Us!

Bakery Hours:
**Beginning January 2017 our bakery hours will vary. Please call or email us if you wish to submit an order or to schedule an order pick up. We are located at: 94-750 Hikimoe Street, Suite H Waipahu, HI 96797 (behind Times Supermarket and near the bus depot).

Farmers Markets:
Wednesdays 3:30 p.m. - 7:30 p.m.
FarmLovers Market at Ka Makana Ali'i
Kapolei, HI

Saturdays 8 a.m. - 12 noon
Pearlridge Farmers Market
(In the parking lot near Zippy's & Sears)

We love social media! Follow and tag us on Instagram and Facebook - @thestickandtheball #thestickandtheball

 

 


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